Jay Azeltine is a men's fitness and life coach who leads groups of men on ayahuasca retreats in the jungles of Costa Rica. He’s also an Ironman Triathlete.
In today’s episode, they discuss the benefits of these retreats, Jay's personal experiences with ayahuasca ceremonies, his recipe for bone broth, his love of triathlons, and his journey to self-employment. They also touch on various topics related to men's mental health and the value of having a life coach.
Check out Jay Azeltine:
→ Website: jayazeltine.com
→ Twitter: twitter.com/Jungle__Jay
→ LinkedIn: linkedin.com/in/jay-azeltine-
→ Youtube: youtube.com/@jayazeltine4533
Resources Mentioned in The Episode:
→ Ironman: ironman.com
→ David Goggins: davidgoggins.com
→ Zach Hommol: twitter.com/zachhomol_
→ Knessovertoesguy: youtube.com/c/TheKneesovertoesguy
→ The Art of War (Book by Steven Pressfield): amazon.com/War-Art-Winning
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